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Being An Older Woman in the World

Photograph by Iris Pohl There is a tendency in Western society to dismiss women as weaker and especially for our young to see an older woman as ‘just a lonely old grandma’ and to dismiss years of experience, all the lessons they’ve learned throughout their long lives, and any wisdom they may have to offer. […]

Self Care

When I first heard about Self Care, I didn’t really know what it meant. In my mind it meant dressing well, making sure your hair was tidy, making your bed, keeping your room clean, so everything looked good. I have since found out that there is a whole lot more to those two little words. […]